You've worked hard to get where you are. You're smart, capable, and you've proven yourself over and over again — sometimes in rooms where you were the only woman, sometimes in systems that weren't built with you in mind.
And still, the imposter syndrome creeps in. The burnout is real. The pressure to keep performing, stay visible, and never look like you're struggling is exhausting.
I've been there. I know what that world feels like from the inside.
You don't have to leave your job to feel like yourself again.
As a former UX researcher, I understand the culture of tech — the pace, the pressure, the constant expectation to adapt and deliver. I founded Chapter & Thyme Therapy in part because I know how hard it is to prioritize your mental health when your industry treats productivity as a personality trait.
I work with women in the tech industry who are navigating burnout, imposter syndrome, career transitions, identity shifts, and the particular exhaustion of being a high-achiever in a high-demand field.
You're not too much. You're not too sensitive. You're just human — and you deserve support that actually gets it.
I offer in-person therapy in Austin and virtual sessions across Texas and California.
Therapy for women in tech who are tired of proving themselves.