Chapter & Thyme Therapy
Private Therapy Practice for Women
Chapter & Thyme Therapy is a private therapy practice based in Austin, Texas providing individual therapy for women navigating anxiety, burnout, life transitions, relationship challenges, and career stress. We offer in-person therapy in Austin and secure online therapy across Texas and California. Our approach is warm, evidence-based, trauma-informed, and focused on helping women feel grounded, confident, and supported during major life changes. We specialize in high-achieving women experiencing stress, perfectionism, and emotional overwhelm.
Areas of Expertise
Burnout & Perfectionism
Navigating Instability
Relationship Challenges
Individual Therapy for Women
Career Transitions
Identity & Self-Discovery
Work-Life Boundaries
Chapter & Thyme Therapy specializes in providing individual therapy for women facing various challenges such as anxiety, burnout, life transitions, relationship issues, and career stress. Our approach integrates warm, evidence-based, trauma-informed methods to help women feel grounded, confident, and supported during significant life changes. We focus on helping high-achieving women navigate stress, perfectionism, and emotional overwhelm. We offer both in-person therapy in Austin and secure online therapy services across Texas and California.
Take the steps in your chapter
Offering in-person sessions in Austin, Texas, and virtual sessions across Texas and California.
Chapter & Thyme Therapy
2499 S Capital of Texas Hwy,
Ste A-203, Austin, TX 78746
Phone: 512-588-2933
shanna@chapterandthymetherapy.com
For Appointments & Inquiries