Relationships are complicated — even the ones you love most. Whether it's a friendship that's started to feel one-sided, a family dynamic that never quite works, tension with a partner, or a coworker who makes your job harder than it needs to be, relationship stress has a way of bleeding into everything.
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And yet somehow you're still the one holding it all together, managing everyone's feelings, and wondering why it always falls to you.
You don't have to keep navigating this alone.
You give a lot. Let's talk about what you're getting back.
At Chapter & Thyme Therapy, I work with women in Austin who are struggling with the relationships in their lives — not just romantic ones. We look at patterns, communication, boundaries, and what you actually need from the people around you.
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My approach is warm and honest. We won't just talk about what's happening. We'll figure out why it keeps happening and what to do differently.
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I offer in-person therapy in Austin and virtual sessions across Texas and California.
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Healthy relationships start with understanding yourself. Let's start there.
Therapy for women navigating relationships that feel hard, draining, or stuck.